Impostor Syndrome Blog
Blog posts and information on Impostor Syndrome and related topics including worry and self-doubt, perfectionism, procrastination and self-criticism.
Quieting the Inner Critic: How Values-Guided Behaviour Can Help Overcome Imposter Syndrome
That nagging voice whispering doubts in your ear, telling you you're not good enough, that you'll be found out as...
Imposter Syndrome: The Silent Struggle of High Achievers
Ever felt like a fraud, even when surrounded by evidence of your success? You're not alone. Imposter syndrome is a...
Imposter Syndrome: Understanding and Changing Your Focus
Imposter syndrome, that nagging feeling of being a fraud despite your accomplishments, can be a persistent and debilitating experience. Cognitive...
The Perfectionism Trap: How It Fuels Your Imposter Feelings
The Perfectionism Trap: How It Fuels Your Imposter Feelings Do you ever find yourself setting impossibly high standards for yourself?...
Uncertainty & Decision-Making
In this blog post I will look at how anxiety and the intolerance of uncertainty can impact our ability to...
Impostor Syndrome as an Unwanted Guest
When you externalise and personify your Impostor Syndrome, you can then look at how the two of you are getting...