What Is Self-Doubt? Self-doubt is a normal part of being human, but it can become overwhelming. This blog explores why we experience self-doubt, how it shows up, and what to do when it gets in the way. Self-doubt is something most of us will experience at some point. Whether it’s second-guessing a decision, overthinking something […]
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Feeling Like a Fraud? Maybe It’s Time to Drop the RopeStruggling with imposter syndrome is like being caught in a never-ending tug of war… If you’ve ever found yourself thinking “I’m not good enough,” “I’m going to get found out,” or “I don’t belong here,” — even after you’ve worked hard, achieved a lot, and
Feeling Like a Fraud? Maybe It’s Time to Drop the Rope Read More »
If you’ve been battling with self-doubt, perfectionism or that constant fear of being ‘found out’ as not good enough — you’re not alone. Imposter Syndrome can feel incredibly isolating, and starting therapy might feel like yet another thing you’re “not doing properly.” But here’s the truth: you don’t need to have it all figured out
Imposter Syndrome often shows up as a quiet, nagging voice of self-doubt. It tells you you’re not good enough, that you’re faking it, and that sooner or later, you’ll be found out. Even when things are going well on the outside, this inner critic keeps you stuck in fear, overworking, or playing it safe. One
Creating Distance: Externalising and Personifying Your Imposter Syndrome Read More »
How Imposter Syndrome Makes Every Choice Feel Risky When you’re struggling with imposter syndrome, even everyday decisions can feel loaded. You’re already doubting yourself — questioning whether you’re good enough, whether you really belong, whether others will find you out. And then comes a choice: a project to take on, a job opportunity, a relationship
Decision-Making, Self-Doubt, and the Pressure to Get It Right Read More »