Feeling Like a Fraud? Maybe It’s Time to Drop the RopeStruggling with imposter syndrome is like being caught in a never-ending tug of war… If you’ve ever found yourself thinking “I’m not good enough,” “I’m going to get found out,” or “I don’t belong here,” — even after you’ve worked hard, achieved a lot, and […]
Feeling Like a Fraud? Maybe It’s Time to Drop the Rope Read More »
How trying to feel safer can sometimes make things harder — and what can help You’re working hard, doing well — but still doubting yourself. Maybe you lie awake replaying a conversation from earlier, worrying you said the wrong thing. Or you stay late, double-checking your work just one more time. Deep down, there’s a
Imposter Syndrome Therapy: When Coping Strategies Backfire Read More »
How Imposter Syndrome Makes Every Choice Feel Risky When you’re struggling with imposter syndrome, even everyday decisions can feel loaded. You’re already doubting yourself — questioning whether you’re good enough, whether you really belong, whether others will find you out. And then comes a choice: a project to take on, a job opportunity, a relationship
Decision-Making, Self-Doubt, and the Pressure to Get It Right Read More »