Break Free from
Impostor Syndrome
Available Online and in Rainham, Kent
Specialised Therapy with experienced therapist for Overcoming Impostor Syndrome
- Be More Confident - Tackle challenges in a committed and confident way
- Stop Doubting Yourself - Learn to trust and believe in yourself
- Embrace Opportunities - Seize opportunities with enthusiasm
- Enjoy Your Successes - Celebrate your achievements
Don't Let Impostor Syndrome Hold You Back
Does this sound familiar?
- You find yourself doubting yourself and your abilities
- You fear getting found out and seen as a fraud or not good-enough
- You over-prepare to avoid getting caught out
- You find yourself procrastinating and avoiding due to anxiety and worry
- You are self-critical and compare yourself negatively to others
- You miss out on opportunities due to fear of failing
- You find it hard to enjoy your successes
If so......
You can overcome these problems and learn to live your life free from the impact Impostor Syndrome
Dean Watkins Therapy
I'm Dean, I can help you end your struggle with Impostor syndrome
I understand how it can feel to struggle with Impostor Syndrome, how this pervasive issue can rob you of confidence, block opportunities, and reduce your enjoyment of life.
I've worked with and helped many people who have struggled with Impostor Syndrome and related issues. Through the therapy I've helped them to understand how their problems make sense and continue to persist despite their achievements and their best efforts to overcome them. I've helped them to develop effective tools and strategies to overcome the unhelpful thoughts and feelings of Impostor Syndrome.
I care about giving people the freedom to live their lives consistent with their values and goals.
I can help to free you from your Impostor Syndrome too.
What Other Clients Have to Say...
TC - Musician
"Extremely useful in helping me understand my problems, recognising that all the thoughts and feelings that have troubled me are perfectly normal and natural and providing me with the tools to manage them so that I can move forward in my life."
AM - Manager
"Dean was kind, empathetic and understanding. We worked on the problems I wanted to focus on and he helped me to better understand them and he gave me useful practical exercises. I honestly feel the whole process has been a great help and I have a far better understanding of my problems and I'm much better equipped to deal with them."
ML - GP
"I worked with Dean over the last few months and having had a largely poor experience of therapy in the past, he created an environment that was safe, supportive and made understanding easy. I am really lucky to have been able to work with him and really incredibly thankful."
Contact Me
I provide face-to-face therapy and online video appointments.
Each session costs £85 and lasts up to 1 hour.
To contact me to book a session or to ask any questions you can click "book your first session" button. Alternatively you can call me on 07736 312912 or email: admin@deanwatkinstherapy.co.uk.
I offer online appointments throughout the week and face-to-face appointments in Rainham on a Thursday and Friday.
Office Location
Westmoor Farm
Moor Street,
Rainham
Kent
ME8 8QF
Blog Posts
Blogs focusing Impostor Syndrome, psychotherapy and related topics.
Quieting the Inner Critic: How Values-Guided Behaviour Can Help Overcome Imposter Syndrome
Imposter Syndrome: The Silent Struggle of High Achievers
Imposter Syndrome: Understanding and Changing Your Focus
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